Rooted in Mindfulness. Rising in Clarity.
Mindful movement and meditation for helpers, healers, and other mindful humans.
Return to peace and presence through mindful movement and meditation. Blend breath, awareness, and intentional movement to help you reconnect with your body and mind as a source of strength, calm, and wisdom.
Private and group sessions are available virtually or in person. Whether you’re beginning again, deepening your practice, or creating a mindful wellness experience for your team or guests, there’s space for you here.
Although I’ve taken classes with Debbie that are physically challenging, her approach to yoga always feels less like a workout and more like a conversation with my own body.
— MTB.
Current Offerings
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Private Yoga & Meditation (1:1)
Virtual (via Zoom) - $75 / 60 minutes
A personalized session designed to meet you where you are. Focus on alignment, breath, and movement as meditation from the comfort of your own home.
In person (local) - $100 / 60 minutes
A fully customized experience in your home, studio, or chosen space. Includes setup, travel, and individualized attention.
*Save 10-15% when booking packages of 6 or 12
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Group Yoga & Meditation (up to 10)
Virtual (via Zoom) - $100 / 60 minutes
Practice and/or meditate together from anywhere. Ideal for friends, families, or small teams who want to share a mindful wellness experience.
In person (local) - $125 / 60 minutes
A shared practice with the intimacy of private instruction. Perfect for couples, friends, families or small groups.
+ $10 per additional person up to 15
*Save 10 - 15% when booking packages of 6 or 12
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Large Groups & Events (15+ participants)
Custom pricing and/or packages available
Interested in working together?
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