Rooted in Mindfulness. Rising in Clarity.

Mindfulness-based coaching for helpers, healers, and mindful humans.

I currently work with Debbie as a coach. When we originally started working together it was through yoga. I mention this because what I wanted was a life coach who could offer holistic insight into my situation. We meet virtually 1 or 2x per month and she checks in on me as needed. She’s absolutely lovely. Wicked smart. Reliable. And more than anything else, full of empathy and compassion.

— Althee C.

Coaching that meets you where you are.

It’s not about fixing or striving. It’s about remembering. Together we work to help you:

  • Reconnect with what truly matters to you

  • Create boundaries and practices to protect your peace

  • Set and reach goals in alignment with your values and purpose

  • Integrate mindfulness into your daily life and relationships

  • Restore balance between giving and receiving

  • Cultivate presence and equanimity even in the midst of change

  • Build sustainable rhythms for your work and wellbeing

  • Navigate transitions with steadiness and grace

  • Trust your intuition and wisdom of your body

Pathways of Support

  • Rooted - Single Session

    A focused reset.
    One 60-minute session to get clarity on a specific challenge, decision, or transition. Leave with tools you can use right away.
    $125.00

  • Aligned – 6 Session Series

    Build consistency & momentum.
    Six 60-minute weekly sessions with tailored practices (journaling, mindfulness, movement, or breathwork) plus support between calls. Create steady shifts you can sustain.
    $675.00

  • Embodied – 12 Week Journey

    Deep transformation & integration.
    Twelve 60-minute weekly sessions for profound, lasting change. Includes a full toolkit of mindfulness practices, ongoing check-ins, and a closing integration plan to carry your progress forward.

    $1260.00

Book a 20-minute Discovery Call

Session Format

All sessions are held virtually, via Zoom. After purchasing your session or package, you’ll receive an email with a booking link and a brief intake questionnaire. This helps me get a sense of where you are now so that we can make the best use of our time together.